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Live Life ~ Live Fit

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Tera Simkin
Your Certified Personal Trainer and Running Coach

Do you want to be in the best shape of your life?
Do you want to learn how to stay that way?
I can help!

Fitness training is so much more than just physical. Your mental and emotional outlook play a large role in your fitness level. I look at the whole person to develop a fitness program based on your needs and wants.

Here are a few of the programs that I provide:
Weight Management
General Fitness
Sports Conditioning
Functional Training
Recovering from Injury
And
Injury Prevention

I recently opened a private training studio "Focus On Fitness LLC" Check it out.
focusonfitnessnow.com

I am an NASM certified personal trainer offering a variety of training programs and services to meet the needs of anyone looking to get and stay in shape.

I am a coach running. If you have ever wanted to be a runner or improve your running, you will love my running bootcamps.

I also work closely with a Physical Therapist, Chiropractor, Massage Therapist, Life Coach, Reiki Master and several other Holistic Practitioners. A list of their names and numbers are available upon request.