H.I.T. it With Focus On Fitness
High Intensity Training
BOSU Boot Camp
Tuesday’s @ 715 pm & Saturday’s @ 9:30 am
May 24th and May 28th
Work off the winter blues and
start feeling stronger and
looking leaner in 8 weeks 5 people per group, reserve your spot!
The BOSU is going to be the primary tool in your workout.
There will be plyometric work and body weight exercises.
We will also take the group outside for workouts(weather permiting).
Warning! You will sweat and you will feel muscles you didn't even knew you had.
Once a week $200.00 for 8 weeks
Twice a week $320.00 for 8 weeks
Call (518)618-3977